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Fiber is essential to a balanced diet, yet many consumers struggle to meet their daily needs; in fact, only about 7% of adults meet the recommended daily intake. Not only does fiber support digestion, but it can also improve heart health, aid in weight management, and regulate blood sugar.
Oat fiber is a natural dietary fiber derived from the outermost layer of the oat grain, known as the “oat hull.” This fibrous component of the oat grain is mostly inedible in its raw form, but after processing, it becomes a valuable ingredient for various food applications.